Utah Man Paralyzed After Being Hit by Car Has Goals of Becoming Ironman Triathlete

Utah Man Paralyzed After Being Hit by Car Has Goals of Becoming Ironman Triathlete

July 10, 2020 193 Comments

On Aug 17, 2019, Austin Patten’s world changed forever. While out for a morning bike ride that he hoped would bring him one step closer to his dream of becoming an Ironman triathlete, he was struck by a car. The accident resulted in several injuries, the most serious being a severed spinal cord that caused him to be paralyzed from the waist down.
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Ashley Paulson wins Squaw Peak 50

Ashley Paulson wins Squaw Peak 50

July 06, 2020 25 Comments

In her first 50-mile trail ultra, Ashley Pauslon of St. George, Utah crossed the finish line of the Squaw Peak 50 as first place female. 
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Antelope Canyon: Mother Nature's Masterpiece for Photography

Antelope Canyon: Mother Nature's Masterpiece for Photography

June 30, 2020

Antelope Canyon is a spectacular masterpiece of nature and one of the most photographed slot canyons in the United States.
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Star Struck: Best Places for Stargazing in Lake Tahoe

Star Struck: Best Places for Stargazing in Lake Tahoe

June 23, 2020 1 Comment

Adventure around the alpine lake doesn't have to end when the sun goes down. Here, the best spots for stargazing in Lake Tahoe.
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Hike Colorado's Highest Mountain: Mount Elbert

Hike Colorado's Highest Mountain: Mount Elbert

June 16, 2020

Mount Elbert is the highest mountain in Colorado and the Rockies. At 14,433 feet, it's a big hike fit hikers can easily tackle.
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High-Elevation Hiking in Southern Utah: Where To Beat the Heat

High-Elevation Hiking in Southern Utah: Where To Beat the Heat

June 09, 2020

Escape the sizzling summer temps with some alpine exploration. Here, our picks for great high-elevation hiking in Southern Utah.
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10 Tips for a Successful Family Camping Trip

10 Tips for a Successful Family Camping Trip

June 02, 2020

Here are 10 tips for taking a successful, memorable, fun and safe family camping trip.
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The Creepiest Underground Places in the World

The Creepiest Underground Places in the World

May 26, 2020

From spooky tunnels to hidden subterranean cities, those who venture to the creepiest underground places in the world better bring an extra shot of courage (and a flashlight).
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Recovery Tips For Your Marathon Training

Recovery Tips For Your Marathon Training

May 19, 2020

How to get the balance between running and rest just right
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Ultra Runner Michael McKnight crests hill with Bear River mountain range in background

Michael McKnight Runs 100-miles on Zero Calories

May 13, 2020 451 Comments

On May 8, ultrarunner Michael McKnight did the unthinkable: he ran 100 miles without having consumed any calories throughout the run that took him 18 hours and 40 minutes.
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Running at Night | Experiences from Michael McKnight's Triple Crown of 200's Record Breaking Run

Running at Night | Experiences from Michael McKnight's Triple Crown of 200's Record Breaking Run

April 28, 2020 47 Comments

Kogalla presents “Just One Step Forward,” an inside look at Michael McKnight, Team Kogalla Athlete and current Triple Crown of 200s Champion and record holder. Learn what drove McKnight to complete and win all three 200-mile races. Hear how he didn’t allow physical setbacks to keep him from his passion of running. Learn about who inspires him. Experience vicariously, the wild adventures McKnight endured as he relentlessly battled to run through each night on just 30-minutes of sleep over the entire 645-mile distance. Michael McKnight inspires us, and we know he will inspire you.

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Candice Burt Attempting FKT On 800-Mile Arizona Trail

Candice Burt Attempting FKT On 800-Mile Arizona Trail

March 18, 2020 47 Comments

While most of the nation is practicing social distancing away from large social gatherings, Kogalla athlete, Candice Burt is taking those measures to a whole other level — by running 800 miles in the Arizona desert with the help of a small support crew.
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